Restore Health Summit · Five Days · 35 Expert Conversations

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1

Restore Health Summit

Day One

Featured Experts

Dr. Mark MattsonHow Intermittent Fasting and Exercise Enhance Brain Performance and Resilience
Dr. Richard MillerRestoration of Your Innate Wholeness of Being
Dr. Lee BurtonThe Missing Link to Longevity — How the Way You Move Today Determines How You Feel Tomorrow
Dr. Regina RagasaFrom Pills to Plants: A Doctor's 3 Rules for Reversing Chronic Disease
Dr. Uma NaidooCalm your Mind with Food
Dr. Aly CohenEnvironmental Chemicals/Toxins: What We Can All Do to Prevent Exposure and Health Effects
Dr. April SotoHealing from the Inside: A New Way to be Heard by Your Doctor

Watch Day 1 Replays→

2

Restore Health Summit

Day Two

Featured Experts

Dr. Sharon BergquistWhy You Need Stress to Heal: The Science of Good Stress for Inflammation, Energy, and Longevity
Dr. Rak JotwaniGood Health Feels Good: The RAK Method for Change That Lasts
Tamika Caston-MillerThe Rested Body: How Restorative Yoga and Yoga Nidra Rebuild What the Hustle Breaks Down
Dr. Joel KahnDon't Drop Dead
Jeffrey HartfordThe Mindset Shift That Changes Everything — Why Optimism Is a Health Strategy
Dr. Tara NowakhtarPerimenopause and Menopause: Questions Answered
Thomas Seager, PhDThe Indispensable Role of Cold

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3

Restore Health Summit

Day Three

Featured Experts

Nichole Dandrea-RussertSmall Bites, Big Shifts: How to Build Plant-Based Habits That Actually Stick
LeeAnn MallorieFinding Your Footing: How Joy, Nervous System Regulation, and Self-Awareness Help You Navigate Life’s Chaos
Elena CheungWhy Stretching Alone Often Doesn't Solve Chronic Tension
Dr. Benjamin LeongThe Doctor Who Cooks: How Culinary Medicine Is Changing the Way We Eat, Heal, and Navigate the Grocery Store
Dr. Rani BanikAge-Related Vision Changes and How to Manage Them Naturally
Dr. Monisha BhanoteThe Gut-Cell Connection: Unlocking Lasting Vitality
Dr. Nammy PatelThe Missing Piece of Longevity Medicine — Why Your Mouth Is the Gateway to Your Heart, Brain, and Hormones

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4

Restore Health Summit

Day Four

Featured Experts

Dr. Sharla AronsonThe Root of Inflammation: What Your Mouth Reveals About Your Chronic Health Struggles
Liz FisherTapping Into Calm: How EFT Clears Stuck Stress and Anxiety at the Root
Jennifer ElliottRehydrate, Rewire, Restore: The Transformative Power of Yin Yoga
Dr. Daniel A. NadeauSkin Deep: The Color Cure for Radiant, Resilient Skin
Dr. Audrey WellsMenopause After Midnight: How to Fix Your 3 a.m. Awakening
Dr. Tom IngegnoDemystifying Chi Without Devaluing It
Dr. Katie ArfaAre My Gut Symptoms Neuroplastic?

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5

Restore Health Summit

Day Five

Featured Experts

Dr. Jennifer DavisThe Midlife Shift: Reclaiming Your Energy, Sleep, and Calm—Naturally
Zara RezaiFrom Stress to Harmony: How Sound Healing Supports Hormonal Health and Emotional Wellness
Claudia ClairThe Nervous System Connection You Didn't Know You Had: How Stress and Calm shapes Superficial Fascia
Maria Cristina MentiFascia: the Hidden Web Beneath Your Skin. How Fascial Manipulation Restores Movement
Dr. Shika PappoeYour Kidneys Are Talking — Are You Listening?
Jacinda ShapiroBeyond Sugar: The Hidden Drivers of Diabetes—Prevention and Reversal Explained
Dr. Jennifer CornellCracking the Code on Bone Loss — What Really Works Beyond Medication

Watch Day 5 Replays→

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The Restore Health Masterclass Collection

Eight extended, expert-led sessions built to move you from insight into practice. Learn the methods, follow the guidance, and return to every recording whenever you need it.

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Here’s What’s Inside

Eight deeper sessions spanning stress, travel, cold exposure, intuition, nervous-system regulation, nutrition, sleep, and movement longevity.

EFT / Stress ReliefLiz FisherTapping Into Calm

Integrative MedicineDr. Monisha BhanoteThe Hidden Physiology of Travel

Cold TherapyProfessor Thomas SeagerYour Spark, Restored: The 2-Minute Ritual Behind Energy, Mood, and Connection

Leadership / EmbodimentLeeAnn MallorieThe Body Knows First: Reclaiming Intuition and Energy When You’re Leading, Pivoting, or Reinventing

Mind-Body AlignmentJeffrey HartfordRealigned: Reclaim Your Light, Trust, and Calm

NutritionDr. Daniel NadeauBreaking Through a Weight-Loss Plateau: A Physician’s Bridge Approach

Sleep / Nervous SystemDr. Richard MillerRewiring Restorative Sleep: A Practice for Falling Asleep and Falling Back to Sleep, Any Time of Night

Movement ScienceDr. Lee BurtonMove Like an Athlete, Age Like One Too: The Movement Screen Behind Pain-Free Longevity

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