EFT / TAPPING

Liz Fisher

Tapping Into Calm

A hands-on introduction to EFT tapping for anyone carrying chronic stress or anxious energy in the body — simple enough to use the same day, taught live with real-time practice.

INTEGRATIVE MEDICINE

Dr. Monisha Bhanote

The Hidden Physiology of Travel

What every traveler should know about how travel drains energy, disrupts the gut, and weakens immunity — from a quintuple board-certified physician.

COLD THERAPY

Professor Thomas Seager

Your Spark, Restored: The 2-Minute Ritual Behind Energy, Mood, and Connection

A practical look at cold exposure for women navigating perimenopause and midlife hormone shifts — how much, how often, and why it works, from the founder of Morozko Forge.

LEADERSHIP / EMBODIMENT

LeeAnn Mallorie

The Body Knows First: Reclaiming Intuition and Energy When You're Leading, Pivoting, or Reinventing

For anyone leading, pivoting, or reinventing right now — a live workshop on reading your body's signals before burnout forces you to. Tentatively scheduled for November.

MIND-BODY ALIGNMENT

Jeffrey Hartford

Realigned: Reclaim Your Light, Trust, and Calm

A guided reset across three areas — morning light and circadian rhythm, rebuilding self-trust, and calming an overwhelmed nervous system — drawn from Jeffrey's own program work.

NUTRITION

Dr. Daniel Nadeau

Breaking Through a Weight-Loss Plateau: A Physician's Bridge Approach

Author of The Color Cure, Dr. Nadeau explores a bridge tool for people who struggle to lose weight, used hand-in-hand with nutrition rather than as a standalone fix.