EFT / TAPPING

Liz Fisher

Tapping Into Calm

A hands-on introduction to EFT tapping for anyone carrying chronic stress or anxious energy in the body — simple enough to use the same day, taught live with real-time practice.

INTEGRATIVE MEDICINE

Dr. Monisha Bhanote

The Hidden Physiology of Travel

What every traveler should know about how travel drains energy, disrupts the gut, and weakens immunity — from a quadruple board-certified physician.

COLD THERAPY

Professor Thomas Seager

Your Spark, Restored: The 2-Minute Ritual Behind Energy, Mood, and Connection

A practical look at cold exposure for women navigating perimenopause and midlife hormone shifts — how much, how often, and why it works, from the founder of Morozko Forge.

LEADERSHIP / EMBODIMENT

LeeAnn Mallorie

The Body Knows First: Reclaiming Intuition and Energy When You're Leading, Pivoting, or Reinventing

For anyone leading, pivoting, or reinventing right now — a live workshop on reading your body's signals before burnout forces you to.

MIND-BODY ALIGNMENT

Jeffrey Hartford

Realigned: Reclaim Your Light, Trust, and Calm

A guided reset across three areas — morning light and circadian rhythm, rebuilding self-trust, and calming an overwhelmed nervous system — drawn from Jeffrey's own program work.

NUTRITION

Dr. Daniel Nadeau

Breaking Through a Weight-Loss Plateau: A Physician's Bridge Approach

Author of The Color Cure, Dr. Nadeau explores a bridge tool for people who struggle to lose weight, used hand-in-hand with nutrition rather than as a standalone fix.

SLEEP / NERVOUS SYSTEM

Dr. Richard Miller
iRest Institute

Rewiring Restorative Sleep: A Practice for Falling Asleep and Falling Back to Sleep, Any Time of Night

Founder of the iRest Institute and developer of Integrative Restoration (iRest) — a nervous-system practice used by the U.S. military and VA hospitals, now applied to help you fall asleep and fall back asleep, any time of night.

MOVEMENT SCIENCE

Dr. Lee Burton
FMS Co-Founder

Move Like an Athlete, Age Like One Too: The Movement Screen Behind Pain-Free Longevity

That nagging ache isn't random, and it's not something you just have to live with. A real movement assessment can catch what's causing it — before it becomes something bigger. Walk away with a clear next step for finally getting to the root of it.